Description
A delicious one-pot meal featuring chicken, rice, broccoli, and cheese.
Ingredients
Scale
- 3 medium chicken breasts (boneless, skinless, cut into bite size chunks)
- 3/4 cup onion (diced)
- 1 tbsp minced garlic
- 2 tbsp olive oil
- 2 cup chicken broth
- 1 cup white rice (long grain variety)
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 cup broccoli (small fresh or frozen florets – optional)
- 1 cup cheese (cheddar, shredded – optional)
Instructions
- Set pot to saute and add olive oil. Add diced chicken, garlic, and onions; cook until the outside of the meat is no longer pink.
- Turn pot off and add a bit of broth to scrape stuck-on meat off bottom of the pot (deglazing).
- Sprinkle in salt and pepper, then pour in the rest of the broth.
- Sprinkle in uncooked long grain rice and gently submerge into the liquid below. Cook on high pressure for 6 minutes, then naturally release steam for 1 minute.
- Release the rest of the pressure after that, lift lid, and place small diced broccoli florets with shredded cheese on top. Gently fluff and fold all ingredients together.
- Set lid on top and let it sit for 5 minutes so cheese will melt and broccoli warms enough to your liking.
Notes
- Add more or less cheese according to preference.
- For a spicier version, add chili flakes or diced jalapenos.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg