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Coffee Smoothie First Image

Coffee Banana Smoothie


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  • Author: Jane Doe
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This delicious coffee banana smoothie is perfect for a quick breakfast or a refreshing snack!


Ingredients

Scale
  • 1 cup brewed coffee (cooled first)
  • 1 frozen banana (ripe is preferred)
  • 2 tablespoons peanut butter (or almond butter)
  • 1 Medjool date (pit removed)
  • 1 scoop vanilla whey protein powder (can be optional)
  • ½ cup milk of choice (coconut or almond)
  • 1 tablespoon cocoa powder
  • ½ cup ice cubes (optional)
  • shaved chocolate (or coconut whipped cream)

Instructions

  1. Add all the smoothie ingredients into a high-powered blender. (1 cup brewed coffee, 1 frozen banana, 2 tablespoons peanut butter, 1 Medjool date, 1 scoop vanilla whey protein powder, ½ cup milk of choice, 1 tablespoon cocoa powder, and ½ cup ice cubes)
  2. Blend for 2-3 minutes until it looks smooth and all ingredients are well combined.
  3. At this point, if the smoothie is too thick to your liking, add another ¼ cup of milk and blend again.
  4. Pour into jars or cups, top with shaved chocolate, and enjoy.

Notes

  • Feel free to adjust the sweetness by adding more dates or using sweetened milk.
  • You can substitute the protein powder with a vegan option if preferred.
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg