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Easy Heirloom Tomato Arugula Salad First Image

Heirloom Tomato and Arugula Salad


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  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and delicious salad made with heirloom tomatoes, arugula, and a zesty lemon vinaigrette.


Ingredients

Scale
  • 5 cups fresh arugula
  • 23 large heirloom tomatoes, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh basil leaves
  • 1/4 cup shaved Parmesan cheese
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 small garlic clove, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Salt and freshly ground black pepper to taste

Instructions

  1. In a small bowl or jar, whisk together all the lemon vinaigrette ingredients until well combined.
  2. Taste and adjust seasoning if needed. Set aside.
  3. In a large salad bowl, add the fresh arugula.
  4. Arrange the sliced heirloom tomatoes, cherry tomatoes, red onion, and basil leaves over the arugula.
  5. Drizzle the prepared lemon vinaigrette over the salad just before serving.
  6. Gently toss to combine, ensuring all ingredients are lightly coated with dressing.
  7. Top the salad with shaved Parmesan cheese.
  8. Season with additional salt and freshly ground black pepper if desired.
  9. Serve immediately and enjoy!

Notes

  • This salad is best served fresh to enjoy the crispness of the arugula and the juiciness of the tomatoes.
  • Feel free to substitute or add other vegetables or nuts based on your preference.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg