Description
Deliciously sticky and savory air fryer chicken thighs coated in a rich miso glaze.
Ingredients
Scale
- 8 pieces boneless skinless chicken thighs
- 2 tablespoons minced green onions
- 2 tablespoons white miso paste
- 2 tablespoons rice vinegar
- 2 tablespoons mirin
- 1 tablespoon honey
- 1 tablespoon soy sauce
- 1 tablespoon minced garlic
- to taste green onions
- to taste cilantro
Instructions
- Mix the Marinade: In a medium bowl, combine the mirin, miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of green onions. Stir until well blended.
- Coat the Chicken: Add the chicken thighs to the marinade. Massage thoroughly with the miso glaze, ensuring every piece is coated.
- Prepare Air Fryer: Line the air fryer tray or basket with parchment paper or aluminum foil.
- Arrange the Chicken: Place the marinated chicken in a single layer in the air fryer. Pour any remaining miso glaze over the top.
- Air Fry: Set the air fryer to 375°F and cook the chicken for 20 minutes, flipping halfway through.
- Broil for Color: After 20 minutes, broil for an additional 2 minutes for a golden crust.
- Check Temperature: Ensure the internal temperature reaches 165°F using a meat thermometer.
- Serve and Enjoy: Baste with leftover pan juices and garnish with fresh green onions and cilantro.
Notes
- Choosing chicken thighs enhances the flavor and texture.
- Feel free to adjust the amount of green onions and cilantro for garnish according to preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 2 pieces
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg