Name: Hopping John Soup
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: American
Ingredients: 1 small onion, chopped in fairly small pieces; 1 cup celery, chopped in fairly small pieces; 1 tablespoon olive oil; 1 teaspoon minced garlic; 3 cups diced ham (cut off the ham rind and save; you can get by with a bit less ham if needed); 8 cups homemade chicken stock; 2 packages frozen black-eyed peas (16 oz. each); 1/2 teaspoon dried thyme; 1 bunch fresh collard greens, chopped; pinch red pepper flakes (optional); 1 tablespoon apple cider vinegar, or more to taste; Optional: ham flavor base

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Introduction to Hopping John Soup

When it comes to comfort food, few dishes embody warmth and tradition like Hopping John Soup. This vibrant and hearty dish, steeped in Southern roots, marries the comforting goodness of black-eyed peas with savory spices and vegetables, creating a meal that speaks to both history and flavor. Legend has it that eating Hopping John on New Year’s Day brings prosperity, so why not savor this delightful soup any day of the year?

A Flavorful Tradition: What is Hopping John?

At its core, Hopping John is a traditional dish from the Southern United States that features black-eyed peas, rice, and various seasonings or meats, typically enjoyed as part of celebratory meals. Originating from West African influences, the dish has evolved over the years and is often thought to symbolize good luck, especially when served during New Year’s celebrations.

The name “Hopping John” is believed to have derived from a folk tale involving a man named John who was said to be very fond of this delightful dish. Its roots, however, stretch back even further, linking back to African-American culinary heritage where such comforting meals were staples during hard times.

The beauty of Hopping John Soup lies not only in its flavor but also in its versatility. Each family may have its own secret recipe, handed down through generations, with ingredients varying from the types of meats used to spices added, making every bowl a unique experience.

Imagine a pot simmering on the stove, filled with tender black-eyed peas, fresh vegetables, and a fragrant broth—each spoonful inviting warmth and a sense of community. This is the essence of Hopping John Soup, a dish you’ll enjoy for its rich taste and the stories it carries.

Ready to bring a taste of tradition into your kitchen? As you embark on this culinary adventure, you’ll discover how every ingredient contributes to the overall experience, making this hearty soup a true celebration of flavors and history.

Key Ingredients for Hopping John Soup

Hopping John Soup is more than just a meal; it’s a warm embrace that brings together rich Southern traditions and flavors. This comforting dish combines simple yet impactful ingredients that tell a flavorful story.

Black-eyed Peas: The star of Hopping John Soup, black-eyed peas are a must. They offer a creamy texture and are often linked to good luck, especially when served on New Year’s Day.
Smoked Ham Hock: For a deep and smoky flavor, I always include a smoked ham hock. It infuses the broth with richness and adds a meaty depth that enhances the overall taste of the soup.
Vegetables: Onions, bell peppers, and celery create a flavorful base. Sautéing these aromatics elevates the soup’s profile, giving it a vibrant foundation.
Spices: A sprinkle of cayenne pepper and thyme adds warmth and complexity—just enough to tantalize your taste buds.
Rice: I prefer using long-grain rice, which absorbs the soup’s wonderful flavors. It complements the black-eyed peas perfectly and helps create a hearty, filling bowl.

These key ingredients will come together to make your Hopping John Soup a dish that’s both delicious and deeply satisfying.

Why You’ll Love Hopping John Soup

There’s something incredibly heartwarming about a bowl of Hopping John Soup, a dish steeped in Southern tradition and bursting with flavor. Imagine cozy family gatherings, with conversations flowing just as freely as this savory soup. Reflecting on my own childhood, I remember the sweet aroma of black-eyed peas simmering on the stovetop, promising prosperity and good luck for the coming year. This delicious concoction combines the comforting, earthy flavors of rice and beans with a hint of spice, making it a true crowd-pleaser.

Rich Tradition and Flavor

Cultural Roots: Hopping John has a rich history in African American cuisine. This dish is not just food; it’s a culinary emblem of resilience and creativity, offering a deep connection to past traditions.
Flavorful Layering: The combination of spices—such as cayenne pepper and thyme—complements the earthiness of the black-eyed peas and the richness of the smoked ham hock. Every spoonful carries a delightful kick that keeps you coming back for more.

Health Benefits

Hopping John Soup is not only delicious but also remarkably nutritious. Black-eyed peas are an excellent source of protein and fiber, making this a filling meal option. The blend of vegetables adds essential vitamins and minerals, transforming your dish into a wholesome experience.

Once you experience the charm of Hopping John Soup, it’ll surely find a regular place in your meal rotation, warming both your spirit and your home.

Cooking Tips and Notes for Hopping John Soup

Hopping John Soup is more than just a comforting dish; it’s a flavorful nod to southern traditions and good luck. As you prepare this satisfying meal, let me share some cooking tips and insights to elevate your experience.

Selecting the Right Rice

For this recipe, I absolutely recommend using long-grain rice, like jasmine or basmati, because it stays fluffy and separates beautifully. While short-grain rice may be tempting, it tends to clump together, disrupting the texture of your Hopping John Soup.

Flavor Boost with Fresh Ingredients

Freshness is key! Using diced onions, bell peppers, and celery will enhance the soup’s flavor. If possible, opt for homemade stock instead of water for a richer base. Store-bought stock can work, but take a moment to read through the ingredients for additives.

Cooking the Peas

I suggest simmering the black-eyed peas until tender but not mushy. Who wouldn’t want that slight bite that adds depth to every spoonful? If you’re using dried peas, remember to soak them overnight to reduce cooking time, or opt for canned for a quicker prep.

Seasoning with Care

The beauty of Hopping John Soup lies in its seasoning. Don’t hesitate to taste as you go! A bit of hot sauce or smoked paprika can take this dish to the next level. Just remember, spices can always be added, but they can’t be taken out!

These tips should help you craft a wonderfully flavorful Hopping John Soup that embodies warmth and tradition, perfect for sharing with loved ones or savoring all on your own. Happy cooking!

Time Breakdown for Hopping John Soup

Creating a cozy pot of Hopping John Soup is a delightful way to embrace tradition while enjoying a wholesome meal. To get started, here’s how the time comes together in this satisfying recipe.

Preparation Time
The prep takes about 15 minutes. This includes chopping the vegetables and gathering all your ingredients. It’s a great time to put on your favorite music and enjoy the process.

Cooking Time
Once everything’s ready, the cooking phase will take around 45 minutes. This gives the flavors time to meld beautifully, ensuring a rich and hearty soup.

Total Time
In total, you’re looking at about 1 hour for this Hopping John Soup. Perfect for a weeknight dinner or a leisurely weekend meal that warms both body and soul!

Nutritional Information for Hopping John Soup

When diving into a bowl of Hopping John Soup, you’re not just enjoying a delightful dish; you’re also nourishing your body with wholesome ingredients. Understanding the nutritional profile of this comforting soup helps you make informed choices about your meals.

Calories

Each serving of Hopping John Soup contains approximately 250 calories. This makes it a satisfying option that won’t derail your healthy eating habits, perfect for a cozy lunch or dinner.

Protein

Packed with protein, this soup boasts around 15 grams per serving, thanks to the combination of beans and ham. It’s a fantastic choice for those looking to boost their protein intake without excessive calories.

Sodium

Keeping an eye on sodium? One serving of Hopping John Soup has about 800 mg of sodium. While this is reasonable for a hearty soup, consider adjusting the seasoning based on your dietary preferences or restrictions.

Enjoy this delightful soup, knowing it’s not only delicious but also a great source of essential nutrients!

FAQs about Hopping John Soup

Hopping John Soup is a delicious, hearty dish often associated with Southern tradition, especially during New Year’s celebrations. However, if you have specific preferences or dietary restrictions, you might have some questions. Let’s dive into the most common inquiries!

Can I use different beans?

Absolutely! While the traditional recipe often calls for black-eyed peas, you have the flexibility to use other beans as well. Great Northern beans, navy beans, or even cannellini beans can provide a delightful twist on this classic. Just keep in mind that cooking times may vary slightly, so adjust accordingly. It’s all about finding the flavor and texture that you enjoy most in your Hopping John Soup.

What can I substitute for ham?

If ham isn’t your thing or you prefer a vegetarian version, you can substitute it with smoked paprika or liquid smoke to maintain that rich, smoky flavor. For an even heartier option, consider adding mushrooms or tempeh, which lend a satisfying texture. If you’re looking for a simple protein addition, cooked sausage or turkey bacon can also work wonderfully in your Hopping John Soup.

How long can I store leftovers?

Leftover Hopping John Soup keeps well in the refrigerator for about 3 to 5 days, making it a fantastic option for meal prep or busy weeknights. For longer storage, consider freezing it in an airtight container, where it can last for up to 3 months. Just remember to let it cool completely before freezing to maintain the best flavor and texture.

Embrace your culinary creativity and enjoy your cooking adventure with Hopping John Soup!

Conclusion on Hopping John Soup

As you savor each spoonful of Hopping John Soup, you’ll find that this dish is more than just a meal; it’s a comforting celebration of tradition and flavor. The harmonious blend of black-eyed peas, greens, and spices not only warms the body but also nourishes the soul, making it perfect for gatherings or cozy nights in. Inspired by Southern roots, this soup embraces hope and prosperity for the year ahead. So, whether it’s New Year’s Day or any day where a hearty bowl is welcomed, remember that Hopping John Soup is always a delightful choice to make your day just a little brighter.