Description
A delicious and easy recipe for oven-roasted carrots glazed with miso and sesame.
Ingredients
Scale
- 1 lb fresh baby carrots
- 3 tbsp white or yellow miso paste
- 2 tbsp toasted sesame oil
- 1 tbsp honey or maple syrup
- 2 tbsp toasted sesame seeds
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and peel larger carrots; if using baby carrots, simply rinse them. Cut larger carrots into uniform sticks.
- In a bowl, whisk together the miso paste, sesame oil, honey (or maple syrup), and a splash of water until smooth.
- Toss the prepared carrots in the glaze ensuring they are evenly coated.
- Spread the glazed carrots on the baking sheet in a single layer. Roast for 20-25 minutes, flipping halfway through for even caramelization.
- Remove from the oven and sprinkle with toasted sesame seeds before serving.
Notes
- For extra flavor, consider adding garlic or ginger to the glaze.
- This dish pairs well with rice or as a side for grilled meats.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Vegetable Side Dish
- Method: Roasting
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg