Description
A delicious smoothie bowl made with bananas, peanut butter, and chocolate, topped with your favorite ingredients.
Ingredients
Scale
- 2 large overripe bananas (peeled, sliced, and frozen)
- 3/4 cup milk of choice
- 1 container (5 oz.) vanilla Greek yogurt, frozen (or 1/2 cup)
- 1/4 cup creamy peanut butter
- 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon vanilla
- to taste Roasted peanuts
- to taste Banana slices
- to taste Mini semi-sweet chocolate chips
- to taste Granola
- to taste Chocolate sauce or melted chocolate chips
Instructions
- Combine bananas, milk, yogurt, peanut butter, cocoa powder, and vanilla in a large blender or food processor.
- Blend/process until smooth. Pour into a bowl, and top with toppings.
- To make the chocolate drizzle, either use chocolate sauce (like for ice cream or chocolate milk) or scoop about 1-2 tablespoons chocolate chips into a microwave-safe baggy. Zip closed. Microwave for 20-30 seconds until chocolate is melted. Repeat for an additional 20-30 seconds if chocolate is not melted yet. Snip a small corner off the baggy and drizzle chocolate over smoothie bowl.
- To make the peanut butter drizzle, scoop about 1 tablespoon peanut butter into a microwave-safe plastic bag. Zip closed. Microwave for 15-25 seconds until peanut butter is softened. Snip a small corner off the baggy and drizzle peanut butter over smoothie bowl.
- Serve cold, immediately.
Notes
- For added texture, sprinkle some granola on top before serving.
- You can substitute any nut butter for peanut butter if desired.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 22g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg