Description
A simple and delicious way to enjoy sweet potatoes, baked until tender and caramelized.
Ingredients
Scale
- 1–5 evenly-sized sweet potatoes
Instructions
- Turn oven on to 425 degrees F.
- Scrub each sweet potato to remove any dirt and debris.
- Slice each sweet potato in half lengthwise and place cut-side down on a baking tray lined with parchment paper.
- Bake for 25-40 minutes until tender when you press on them and caramelized around the edges (they can go in the oven before it reaches 425 F). Cooking time will vary based on size of sweet potato.
- Enjoy as is or with savory toppings like beans, lentils, veggies and salsa or sweet toppings like almond butter, banana, berries, coconut yogurt and maple syrup.
Notes
- Cooking time will vary based on the size of sweet potato.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sweet potato
- Calories: 112
- Sugar: 5g
- Sodium: 55mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg