Description
These delicious healthy cookies are made with wholesome ingredients and packed with nutrients.
Ingredients
Scale
- 2 cups lightly packed (soft, fresh pitted dates (400 g))
- 1/2 cup hemp seeds (80 g)
- 1/2 cup walnuts (60 g)
- 1/2 cup sesame seeds (75 g)
- 1/2 cup pepitas (75 g)
- 1 tbsp cinnamon
- 1/2 tsp sea salt
- 2 tbsp tahini (30 g)
- 2 tbsp water (if needed)
- 1/2 cup toasted millet or quinoa
Instructions
- Add all of the ingredients to a food processor and mix until it forms a thick dough.
- Pulse in the toasted millet if you’re using.
- Roll the dough into 16 equal sized balls, then shape the balls into cookies.
- Place in the freezer for 2 hours then enjoy.
- Store in the freezer or fridge. They’re amazing straight from the freezer so I’d recommend storing them there.
Notes
- For best results, use soft, fresh pitted dates.
- Adjust the sweetness by adding more or fewer dates according to your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg