Description
This refreshing tuna salad, combined with Greek yogurt and fresh vegetables, makes for a quick and healthy meal option.
Ingredients
Scale
- 2 (5 oz) cans tuna (drained and flaked)
- ¼ cup celery, chopped
- 2 Tbsp green onions, chopped
- ¼ cup red pepper, chopped
- ¼ cup cilantro, chopped
- 2 Tbsp lime juice
- ¼ cup plain Greek yogurt
- 1 Tbsp Sriracha sauce (more to taste)
- 1 tsp toasted sesame oil
- ½ Tbsp soy sauce
- 1 Tbsp rice vinegar
- ¼ tsp salt (more to taste)
- dash black pepper
Instructions
- Drain and flake the tuna and prepare everything by chopping the celery, sweet pepper, green onions, and cilantro.
- Add the dressing ingredients including the Greek yogurt, Sriracha, rice vinegar, soy sauce, toasted sesame oil, lime juice, salt, and black pepper to a small bowl. Whisk everything together until it’s well combined.
- Add the salad ingredients including the tuna, celery, green onions, sweet pepper, and cilantro on top of the dressing.
- Mix everything to combine. Give it a taste and add more salt or Sriracha sauce as needed.
- Hint: Chop the veggies ahead of time so everything is ready to throw together when lunchtime rolls around!
Notes
- Can be served on its own or with crackers.
- For a low-carb option, serve in lettuce wraps.
- Prep Time: 15 minutes
- Category: Salads
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg